Posts Tagged ‘squats’

6 Fat-Blasting Exercise Tricks For Your Butt

#1 Burn the fat off of your rear with cardio exercises It doesn’t matter how firm your muscles are when they’re covered in a thick layer of blubber. The trick to getting that “toned” look on the tops of your legs (i.e. your badonkadonk) is to burn as much fat as you can off of […]

The “No Time for the Gym” Workout

Many of us have been there at one point or another; you just don’t have time to hit the gym. Work, kids, activities, and the like have overwhelmed your schedule and now the drive is completely gone. Heck maybe you have even quit the gym because the cost wasn’t justified. What are you to do? […]

Best Exercises for Yummy Buns

Like it or not, your bum is one of the most prominent parts of your body and that means that keeping it in tip-top shape is an absolute must. No matter your natural body size and shape, the right exercise regimen can help you to achieve curvy, firm buttocks, helping to improve your body image […]