Posts Tagged ‘golf’

Why Combining Pilates With Golf Could Really Improve Your Game

If you’re already a keen golfer then you’ll know about the great health benefits that just a single game of golf a week can give you. Cardiovascular exercise, strength training and improved mental health are all great reasons to take up golf, but what if you already play and you want to improve your game?

New Exercise Ideas For A Healthy 2013

If you have been exercising regularly for several months or even years, you may have become tired of the usual routines. You can spice up your time at the gym by introducing new exercise ideas into your workout. There are some things you can add to your regimen that can make working out more fun […]