Posts Tagged ‘fitness’

Best Exercises for Yummy Buns

Like it or not, your bum is one of the most prominent parts of your body and that means that keeping it in tip-top shape is an absolute must. No matter your natural body size and shape, the right exercise regimen can help you to achieve curvy, firm buttocks, helping to improve your body image […]

Exercise Regimen to Beat Cellulite

Time has many ways of catching up with us, but none of them are more loathed than the appearance of cellulite on our skin. Resulting from the weakening of the fibrous tissues that hold fat in place, cellulite appears as the released fat pushes through to the outer skin, showing up as dimples and bumps, […]

Useful Tips to Get Gym at Home

In today’s world of office jobs and processed foods, maintaining some kind of workout regimen is a must for women who want to keep their bodies fit, but that regimen doesn’t have to take place in a busy gym! If you’re a woman who finds herself constantly on the go and without the time needed […]

Breathing Exercises for Fitness Girls

Despite the fact that eating habits and exercise routines are the two pillars of active health in the Western world, those in the East have long known the power of breathing and its place in lives of truly healthy people. Closely associated with both yoga and meditation, the simple act of drawing and expelling breath […]

Fitness Girls Fanatic

Are you a fitness fanatic? Define a fitness fanatic! Basically the name is exactly how it sounds, a person who has become obsessed with keeping fit and staying in shape. Is this bad or good? Well it depends on the level of fanaticism involved. Generally speaking, we should be fanatics about our body and physical […]

Fitness Girls Biceps

For fitness girls biceps are as important as they are important for fitness boys. Especially it refers to those girls that are involved into arm-wrestling. On the wave of feminism and claiming for equal rights and possibilities for both men and women bodybuilding and similar fitness activities became really popular especially in the United States.

For Fitness Girls Flexing Is a Piece of Cake!

Flexing is an integral part of bodybuilding and often of fitness activities. For most of fitness girls flexing is not a problem. On the contrary it’s a great chance to prove that they can do this just like boys can. And it’s not only for fitness models and/or fashion models. It could be important and […]

Best Fitness Girls Forums

It’s a common thing to discuss important issues online today. We start personal blogs, post comments, and participate in discussions on forums. Fitness forum is a place where you can find solutions to your problems, discover new tendencies, techniques, and equipment, and find more friends. There are special forums for ladies; we all know that. […]

Extreme Fitness – Where Is the Line?

In our life we are so often carried away by some things and activities that to strangers it may seem abnormal and even a bit crazy. These words are often associated with extreme activities in such spheres as fitness and sport. According to one of the definitions ‘extreme’ is something very dangerous or difficult. Actually […]