Posts Tagged ‘cardio routine’

Fitness Fusion – Struggling with Boredom

When the idea to get into shape via a strong exercise regimen first sets in on us, we tend to be full of a fire and passion that promises to carry us through the rest of our busy, active, lives, but that excitement tends to wane over time. In the interest of keeping things interesting, […]

Things to Remember When Going to the Gym

You’ve got your membership card in hand, a bag slung over your shoulder, and you’re ready to hit the gym and fulfill your promise to lose weight and get more fit than ever – congratulations, that was the hard part! Now, you’ll want to make the most out of your motivation but never, ever forget […]