‘Weight Loss’ Archive

Five Doable Weight Loss Tips For Single Moms

When you have to grapple with weight issues besides looking after your infant single-handedly, it can turn out to be a huge challenge. The responsibilities of a single parent are far from easy; coupled with that you may be experiencing weight gain due to hormonal changes in the body, irregular meal timings, fault eating habits […]

7 Best Kept Secrets On Losing Weight

One of the biggest mistakes people make is considering weight loss only physical. The truth is that weight loss is a body-mind-spirit thing. Considering it merely physical or mental is cheating the whole organism of being its peak best. Here are some of the secrets of weight loss incorporating the whole organism.

The Lazy Way To Lose Weight And Eat More

You all know that losing weight is a difficult task to accomplish. What if it was easier than we thought? What if you could lose weight quickly and be lazy about it? You can! 

The Good and the Bad of Cholesterol

Lipoproteins carry cholesterol from cell to cell. Low density lipo-protein is known and called the bad cholesterol while the high density lipo-protein is called the good cholesterol. These lipids with the triglycerides and the Lp (a) cholesterol makes up the total cholesterol count in the blood.

How To Get In Shape Fast For An Important Social Event

Daily responsibilities can make it hard for people to adhere to healthy, active lifestyles. Unfortunately, this can leave people struggling to lose weight quickly in preparation for big social events. If you’re preparing for a reunion, wedding or some other major social gathering, learn how you can lose weight in time for the big occasion.

Bootcamp – Benefits For Women Unveiled

For any women out there who wants to bring out that urge to look lean and feel fit, a carefully chosen bootcamp is going to prove of great help. There are multiple benefits attached to these boot camps keeping the females in mind, the most common one being that, these help you indulge in something […]

What? A Natural Way To Get Rid Of Cellulite?

If you have cellulite then you’re not alone. Many, many women worldwide suffer from cellulite, but the good news is that there are several natural and relatively easy steps you can take to reduce the appearance.

Be Healthy Do Healthy

What are the Benefits of Rowing Machine?

Gaining weight is quite easy but losing it is really difficult. There are different methods for weight loss such as dieting, use of herbal teas, weight loss pills and exercise etc. Most of the people prefer dieting for weight loss but dieting alone can do nothing. It only reduces your daily intake of calories but […]

Myths Dispelled on Weight Loss [Info-graphic]