Archive for February, 2014

Top 5 Exercises For Killer Abs

Do you want to get those killer abs? One effective way you can achieve this is by working out, and luckily there’s no shortage of abs exercises to pick from. But how do you figure out what exercise is right for you? These exercises vary in terms of intensity and difficulty, but truth is that […]

Fantastic Fitness Apps

Are you looking for a new and more exciting way to get into shape? Would you like to follow a fitness program by making use of your mobile device? Fortunately, it is now possible to prepare and manage an exercise routine in order to make the most of your time with some of the latest […]

Alcoholism And Women’s Health

Alcohol, we are told, is quite harmless if drunk in moderation!  “As long as you don’t have too much, it’s okay!” everyone around, will tell you. But how much is too much… Is something, you will never know, especially during an emotional crisis or a turbulent phase in your life? Considering that as per research, […]

Five Doable Weight Loss Tips For Single Moms

When you have to grapple with weight issues besides looking after your infant single-handedly, it can turn out to be a huge challenge. The responsibilities of a single parent are far from easy; coupled with that you may be experiencing weight gain due to hormonal changes in the body, irregular meal timings, fault eating habits […]

Hairstyle Tips And Tricks For Women Wearing Glasses

Women take time styling their hair. To some, preparing their hair for the day ahead would mean having hair straighteners and hair styling products in hand with these considerations in mind: the colour and style of clothes they are going to wear for the day, the shoes they would wear with their wardrobe, the type […]

Valentine’s Day Hair Ideas

There’s no better excuse to get dressed up than for a Valentine’s Day date – whether it’s with friends or a loved one!

7 Best Kept Secrets On Losing Weight

One of the biggest mistakes people make is considering weight loss only physical. The truth is that weight loss is a body-mind-spirit thing. Considering it merely physical or mental is cheating the whole organism of being its peak best. Here are some of the secrets of weight loss incorporating the whole organism.

The Lazy Way To Lose Weight And Eat More

You all know that losing weight is a difficult task to accomplish. What if it was easier than we thought? What if you could lose weight quickly and be lazy about it? You can!