Archive for February, 2013

The Craziest Fitness Ideas of All Time

Getting in shape is a passion for nearly everyone, no matter how near or far we are from that goal, and this pervasive attitude has lead to some excellent observations when it comes to losing weight and building muscles – and some absolutely insane ones. If your workout could use a little something from the […]

Top Health Tips For February

Staying healthy is one of people’s main goals and a very popular topic of our contemporary society. Various types of information on the issue are spreading not only from our physicians, but from the media and our friends. Most people still get some tips on traditional ways to avoid cold from their grandparents. It is […]

Five Easy Ways To Shake Up Your Routine

Sometimes you just need to shake things up and knock the rust off your routine. Don’t feel bad; it seems to happen to the best of us. Really it doesn’t matter how perfect that routine is. At some point your body will become fairly adapted to it or even worse, you won’t feel challenged by […]

Women’s Guide In Getting Fit And Healthy At 50

A lot of women in their 50s look older than they should. That’s because they think that 50 is already old. They will just sit down on a chair and kill time by knitting blankets and table cloths. There’s nothing wrong with that. However, you can do more. Get Physically Active. Join dance aerobics sessions. […]

Infographics: Chakras Of The Human Body

5 Amazing And Simple Ways To Make You Slim

Are you aiming to become slim and that too in a simple and quick way? If yes, then you have landed on the right page. Here you will come across five amazing and simple ways to make you slim.