Archive for December, 2012

The “No Time for the Gym” Workout

Many of us have been there at one point or another; you just don’t have time to hit the gym. Work, kids, activities, and the like have overwhelmed your schedule and now the drive is completely gone. Heck maybe you have even quit the gym because the cost wasn’t justified. What are you to do? […]

How to Motivate Yourself to Get Fit

Most people would like to be fitter, however the majority of individuals never manage to achieve their goals. The main reason for this is because they lack the vital motivation that is required in order to succeed. This article will help you to consider ways in which you can grab hold of this motivation and […]