Archive for November, 2012

Best Exercises for Yummy Buns

Like it or not, your bum is one of the most prominent parts of your body and that means that keeping it in tip-top shape is an absolute must. No matter your natural body size and shape, the right exercise regimen can help you to achieve curvy, firm buttocks, helping to improve your body image […]

Exercise Regimen to Beat Cellulite

Time has many ways of catching up with us, but none of them are more loathed than the appearance of cellulite on our skin. Resulting from the weakening of the fibrous tissues that hold fat in place, cellulite appears as the released fat pushes through to the outer skin, showing up as dimples and bumps, […]

Useful Tips to Get Gym at Home

In today’s world of office jobs and processed foods, maintaining some kind of workout regimen is a must for women who want to keep their bodies fit, but that regimen doesn’t have to take place in a busy gym! If you’re a woman who finds herself constantly on the go and without the time needed […]